Brushing your teeth is the easiest thing to do, but very few of us brush our teeth using the correct techniques. Here are some of the mistakes we make and how to fix them

. 1. Picking the wrong toothbrush …

Have you ever wondered about the differences between Osteopathy and Physiotherapy? As a registered osteopath and qualified physiotherapist, I am able to answer this question and provide you with more details.

At Complete, our practice includes 2 dual-trained Osteopaths and …

What are you doing to take care of your skin? Do you have an established routine, or do you not put a lot of thought into your skin? If skincare isn’t a priority for you, you might want to make …

What Is CBD?

It is a compound that contains cannabinoids and is retrieved from hemp plants. CBD does not have any psychoactive properties, which means that it does not produce a state of highness that is associated with the hemp …